recipes recipes next recipe

Winter Fruit Salad

by Marie

 Salad
to taste  lettuce leaves
3oranges, peeled & sectioned
2Kiwi fruits, peeled & sliced
2bananas, peeled & sliced
 
 Dressing
2/3 Corange juice
2 tcornstarch
1/3 Csour cream
2 Thoney

For sauce In one quart saucepan, cook orange juice, cornstarch and honey over medium heat until mixture just comes to a boil, stirring constantly. Remove from heat.

Cool completely, about one hour. Stir in sour cream. Cover and refrigerate until serving time

Oranges and kiwi may be cut like wagon wheels if desired. Place lettuce on individual salad plates. Spread out fruit over lettuce leaves

I also used a few fresh strawberries and grapes that I had in the frig. Last, cut and arrange the banana slices. Top each plate of salad with 1 or 2 tablespoons dressing. Serves 4

This is the salad I made for Christmas dinner. The sauce was made in advance, as well as the cutting of the oranges, kiwi and strawberries. The only hassle was arranging it all at the last minute. Everyone enjoyed it.

 
Sodium content in milligrams
 
2/3 C   orange juice 4
1/3 C sour cream   32
2 T honey 2
10 Iceberg lettuce leaves   20
3 oranges 3
2 Kiwi fruits 8
2 bananas 1
 
Recipe total = 70 mg
 

I am not a doctor. All original copyrights apply. No information on this page should be used by any person to affect their medical, legal, educational, social, or psychological treatment in any way. This web site and all its pages, graphics, and content copyright © 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006 Jon C.

Talk to Jon Site Index