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Sunshine Salad

by Maya

one lb  carrots, peeled and shredded
1/2 Craisins
1/2 Ccanned crushed pineapple in juice
8 ozlowfat vanilla yogurt
1/2 Ccooked, chopped chicken

Mix all ingredients together in a mixing bowl. Cover with plastic wrap.

Refrigerate for 2 hours.

Toss again before serving. Serve on lettuce leaves.

 
Sodium content in milligrams
 
one pound   carrots 143
1/2 C raisins 9
1/2 C canned pineapple 2
8 oz vanilla yogurt   138
1/2 C chopped cooked chicken   60
 
Recipe total = 352 mg
 

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