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| one lb | carrots, peeled and shredded |
| 1/2 C | raisins |
| 1/2 C | canned crushed pineapple in juice |
| 8 oz | lowfat vanilla yogurt |
| 1/2 C | cooked, chopped chicken |
Mix all ingredients together in a mixing bowl. Cover with plastic wrap.
Refrigerate for 2 hours.
Toss again before serving. Serve on lettuce leaves.
| Sodium content in milligrams | ||
| one pound | carrots | 143 |
| 1/2 C | raisins | 9 |
| 1/2 C | canned pineapple | 2 |
| 8 oz | vanilla yogurt | 138 |
| 1/2 C | chopped cooked chicken | 60 |
| Recipe total = 352 mg | ||
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