a low-carb dish - 13.1 g carbs total
5 one-cup servings at 2.6 g carbs per serving
|one large head||cauliflower|
|4 oz||cream cheese, softened|
|one stick (1/4 lb or 1/2 C)||No Salt Added butter, softened|
|to taste||freshly ground black pepper|
|3 t||powdered guar gum or xanthan (thickener)|
Fill large pot 2/3 full with water. Add trimmed cauliflower. Simmer cauliflower over medium-low heat 2 hours or until very tender. Drain.
In batches, put still-warm cauliflower into blender with cream cheese, butter, and guar or other thickener. Blend until smooth, watching out that chunks of cream cheese don't persist.
Add pepper and mix well.
|Sodium content in milligrams|
|one large head||cauliflower||100|
|4 oz||cream cheese||500|
|one stick||No Salt Added butter||12|
|3 t||powdered guar gum or xanthan||21|
|Recipe total = 633 mg|
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