a low-carb dish - 62.8 g carbs total
6 servings at 10.5 g carbs per serving
|one whole||fryer chicken, cut into serving-sized pieces|
|one medium||onion, sliced|
|2 cloves||garlic, minced|
|20 fresh||mushrooms, sliced (Jon's note: I am guessing about 5 cups sliced)|
|2 T||dry sherry (not cooking sherry!)|
|2 T||olive oil|
|one C||sour cream|
|2 T||paprika (if this is too spicy, use Hungarian paprika)|
Preheat oven to 375 degrees F.
Over medium heat in large saucepan, heat olive oil. Saute the onions and garlic in the olive oil.
Add mushrooms, then sherry. Cook, stirring, for 3 to 5 minutes to burn off alcohol from sherry. Remove from heat.
Add sour cream and paprika, stirring well.
Place chicken pieces in baking dish. Result will be more moist and tender if the chicken pieces are fairly close together in pan. Top with the paprika mixture.
Cook in 375° F oven for one hour, or until chicken is done.
You can serve this with noodles or homemade spaetzel, but add the carbs and sodium!
|Sodium content in milligrams|
|one whole||fryer chicken||488|
|2 T||dry sherry||2|
|one C||sour cream||96|
|Recipe total = 608 mg|
I am not a doctor. All original copyrights apply. No information on this page should be used by any person to affect their medical, legal, educational, social, or psychological treatment in any way. This web site and all its pages, graphics, and content copyright © 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006 Jon C.