a low-carb dish - 41.0 g carbs total
8 servings at 5.1 g carbs per serving
|24 oz||No Salt Added green beans|
|1/2 C||chopped onion|
|one||green Bell pepper, chopped|
|one C||peeled and chopped zucchini|
|one lb||ground chuck|
|8 oz||No Salt Added tomato sauce|
|one t||dried leaf basil, crushed|
|1/2 t||dried thyme, crushed|
|1/2 t||dried rosemary, crushed|
|3 oz||finely grated Parmesan cheese|
In large pan over medium-high heat, cook ground beef, onion, and green pepper until meat is done.
Drain grease. Reduce heat.
Add green beans, tomato sauce, yellow squash, and seasonings to pan. Simmer 4 to 5 minutes. Do not overcook - don't let squash get mushy.
Top with Parmesan cheese and serve hot.
|Sodium content in milligrams|
|24 oz||canned No Salt Added green beans||53|
|1/2 C||chopped onion||2|
|one||green Bell pepper||1|
|one C||peeled and chopped zucchini squash||4|
|one lb||ground chuck||308|
|8 oz||No Salt Added tomato sauce||35|
|3 oz||finely grated Parmesan cheese||774|
|Recipe total = 1177 mg|
I am not a doctor. All original copyrights apply. No information on this page should be used by any person to affect their medical, legal, educational, social, or psychological treatment in any way. This web site and all its pages, graphics, and content copyright © 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006 Jon C.