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a low-carb dish - 4.85 g carbs total
4 servings at 1.2 g carbs per serving
| 4 | Whiting (fish) fillets |
| one stick | No Salt Added butter |
| 1/4 C | chopped red onion |
| 2 T | freshly squeezed lemon juice |
| to taste | freshly ground black pepper |
Preheat oven to Broil. While oven heats, melt butter with onion included in a skillet on stove
When butter is completely melted, add seasonings. Mix well
Add fish filets. Coat both sides of filets with butter mixture
Transfer fish to broiler-safe pan. Broil until golden brown on side facing up, then turn and broil until remaining side is golden brown
| Sodium content in milligrams | ||
| 4 four-ounce | whiting fillets | 600 |
| one stick | No Salt Added butter | 12 |
| 1/4 C | chopped red onion | 1 |
| to taste | seasonings | ? |
| Recipe total = 613 mg | ||
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