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Pasta Salad

by Andi

16 ozrotini or ziti pasta
onegreen Bell pepper, finely chopped
oneyellow or red Bell pepper, finely chopped
oneonion, finely chopped
1 1/2 Cbalsamic or red wine vinegar
one to 2 Tbrown sugar
1/8 Colive oil
2 Tsalt-free garlic and herbs seasoning mix (like Mrs. Dash)
8 to 16 oz  frozen Italian-style mixed vegetables, lightly cooked

Combine vinegar, seasoning, brown sugar, and oil. Shake well

Add the dressing to the chopped onions and peppers. Let marinate while pasta is cooking

Drain and rinse cooked pasta under cold water. Add frozen vegetables to pasta and stir

Stir in the dressing, onion, and peppers

 
Sodium content in milligrams
 
16 oz rotini or ziti pasta 2
one green Bell pepper 1
one yellow or red Bell pepper 1
one onion 1
1 1/2 C   balsamic or red wine vinegar 24
2 T brown sugar 22
16 oz frozen Italian-style mixed vegetables   275
 
Recipe total = 326 mg
 

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