|2 lbs||boneless chuck roast|
|1 1/2 C||no salt added ketchup|
|2 T||Grey Poupon mustard|
|1/4 C||packed brown sugar|
|1/4 C||red wine vinegar|
|2 T||Worcestershire sauce|
|2 T||liquid smoke|
|to taste||black pepper|
|to taste||garlic powder|
This recipe requires a slow cooker, also known as a "crockpot." Place the chuck roast in the crockpot.
Combine all remaining ingredients in a medium mixing bowl. Combine well.
Pour sauce over roast in crockpot and cook on low for 10 hours.
Shred meat with large forks. Stir well to coat with sauce.
|Sodium content in milligrams|
|2 lbs||boneless chuck roast||618|
|1 1/2 C||Hunt's no salt added ketchup||120|
|2 T||Grey Poupon mustard||720|
|1/4 C||brown sugar||22|
|2 T||Worcestershire sauce||390|
|Recipe total = 1870 mg|
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