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Breakfast Shake

oneripe banana
3/4 C  pineapple juice
1/2 Clowfat vanilla yogurt
1/2 Cstrawberries, rinsed

Peel and slice banana.

Place all ingredients in blender and blend until smooth, then serve.

 
Sodium content in milligrams
 
one banana 1
3/4 C   pineapple juice 2
1/2 C low fat vanilla yogurt     70
1/2 C fresh strawberries 1
 
Recipe total = 74 mg
 

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