Breakfast Shake
| one | ripe banana |
| 3/4 C | pineapple juice |
| 1/2 C | lowfat vanilla yogurt |
| 1/2 C | strawberries, rinsed |
Peel and slice banana.
Place all ingredients in blender and blend until smooth, then serve.
| |
| Sodium content in milligrams |
| |
| one |
banana |
1 |
| 3/4 C |
pineapple juice |
2 |
| 1/2 C |
low fat vanilla yogurt |
70 |
| 1/2 C |
fresh strawberries |
1 |
| |
| Recipe total = 74 mg |
| |
I am not a doctor. All original copyrights apply. No information on this page should be used by any person to affect their medical, legal, educational, social, or psychological treatment in any way. This web site and all its pages, graphics, and content copyright © 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006 Jon C.
