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| one | ripe banana, peeled and sliced |
| one C | skim milk |
| 1/4 t | vanilla extract |
| 3 T | honey |
Put all ingredients in electric blender
Blend until smooth
Pour into large cup and chill in freezer for about one hour. Shake well before serving
| Sodium content in milligrams | ||
| 1 | banana | 1 |
| one C | skim milk | 126 |
| 3 T | honey | 3 |
| Recipe total = 130 mg | ||
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