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Banana Freeze

oneripe banana, peeled and sliced
one C  skim milk
1/4 tvanilla extract
3 Thoney

Put all ingredients in electric blender

Blend until smooth

Pour into large cup and chill in freezer for about one hour. Shake well before serving

Sodium content in milligrams
1 banana 1
one   C skim milk     126
3 T honey 3
Recipe total = 130 mg

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