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Apple Pear Compote

1/2 Cdry white wine
one thoney
1/2 tvanilla extract
1/4 tground cinnamon
1/8 tground nutmeg
1/8 tground ginger
oneGranny Smith apple, pared and chopped
oneMcIntosh apple, pared and chopped
10 oz  pears, pared and chopped
 frozen non-dairy whipped topping, thawed

In large saucepan, combine wine, honey, vanilla and spices. Cook over high heat until mixture boils. Add Granny Smith apple. Reduce heat and cook until liquid is reduced by half, about ten minutes.

Add McIntosh apples and pears. Cook until fruit is tender and liquid is mostly evaporated and syrupy.

Top with whipped topping and serve. Truly delicious. About 6 servings

 
Sodium content in milligrams
 
1/2 C dry white wine     4
one t honey 1
2 apples 2
10 oz   pears 3
 
Recipe total = 10 mg
 

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