Salt Substitutes
by Sherrell & Karen K
| All purpose |
| |
| 2 t | garlic powder |
| one t | basil |
| one t | dillweed |
| one t | oregano |
| one t | powdered lemon rind |
| |
Blend well
Store in glass salt shaker
Add a few grains of rice to prevent caking |
| Herb mix |
| |
| one t | ground red pepper cayenne |
| one t | garlic powder |
| one t | basil |
| one t | mace |
| one t | dried parsley |
| one t | savory |
| one t | thyme |
| one t | onion powder |
| one t | freshly ground black pepper |
| one t | sage |
| |
Blend well
Substitute other herbs as desired |
| For potatoes & veggies |
| |
| one t | dry mustard |
| 1/2 t | sage (or sub) |
| 1/2 t | thyme |
| 1/4 t | marjoram |
| |
Blend well
Sub oregano for mustard if desired |
| For Fish |
| |
| 3/4 t | dried parsley |
| 1/2 t | onion powder |
| 1/2 t | dill seed |
| 1/4 t | marjoram |
| 1/4 t | paprika |
| |
| Blend well |
| All purpose |
| |
| 1/2 t | garlic powder |
| 1/4 t | crushed thyme leaf |
| 1/4 t | onion powder |
| 1/4 t | paprika |
| 1/8 t | celery seed |
| 1/4 t | crushed white pepper |
| 1/4 t | ground dry mustard |
| 1/4 t | dried lemon peel |
| 1/4 t | freshly ground black pepper |
| |
| Blend well |
I am not a doctor. All original copyrights apply. No information on this page should be used by any person to affect their medical, legal, educational, social, or psychological treatment in any way. This web site and all its pages, graphics, and content copyright © 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006 Jon C.
