Updated February 21, 2005
Let's Cook!
Kitchen Corner Notes Sodium Counts
"!" marks low-carb recipes
 Main Dishes
  Low-Sodium usually means 2000mg or less daily total sodium
Honey Mustard Pork Chops Jazzy Beef Stir Fry
Delicious Chicken Chicken Cacciatore
Smooth Herbed Meatloaf Chicken Stroganoff
Jack's Chicken and Rice Baked Brown Rice
Shepherds' Pie Spicy Rib Stew !
Stuffed Green Peppers BBQ Beef - slow cooker
Pork Chops a la Mustard Greek Chicken
Meatless Chili Bavarian Beef
Sukiyaki Honey Mustard Chicken
Pasta Salad Citrus Chicken
Orange-Currant Chicken Tandoori Chicken
Tangy Pork Chops Breakfast sausage
Imoyo The Chicken Dish
Foolproof Fish Easy Whiting !
Beef-Tostada Salad Taco Salad
Chili Rellenos Casserole Pizza
Mushrooms With Artichokes Chicken With Herb Gravy !
Fusilli With Peppers Chicken-Sweet Potato Casserole
Sauced Pork Chops ! Twangy Pork KaBobs
Steaks with Rosemary Sauce ! Moroccan Chicken !
Green Bean Italiano ! Chunky Beef Chili !
Maple Chicken Strips ! Low-carb Shepherd's Pie !
Delightful Grilled Chicken ! Beef Burgundy !
Polynesian Pork Chops ! Chicken Paprikash !
Szechwan Chicken ! Different Chicken !
Capitolade of Roast Chicken !  
Ten Bean Soup Creamy Vegetable Chowder
Excellent Soup Barley Beef Soup
Chicken Pasta Soup Meatball Soup
French Bean Soup Curried Pea Soup
Cabbage and Potato Soup Dilled Zucchini Soup
Macaroni Soup Tomato-Florentine Soup
Vichyssoise Mulligatawny !
Gypsy Soup Turkey Meatball Soup !
 Salads & Side Dishes
Pasta Salad Supreme Sunshine Salad
Winter Fruit Salad Sparky's Rice
Veggie Platter Cabbage In Sour Cream
Walnut Turkey Salad New York Pickles
Steak Fries Green Bean Salad
Sweet Potato Delight Fruit Parfait
Low-carb Mashed Potatos !  
The Famous Fruitcake Recipe Apple Pear Compote
Banana Freeze Lemon Granita
Pumpkin Cake Roll Applesauce
Key Lime Pie Soda Cracker Bars
Lemon MeltAways Peppermint Meringues
Peach Ambrosia Banana Bread
Pumpkin Muffins Homemade Ice Cream !
Popsicles ! Chocolate Ice Cream !
Ketchup Chili Powder
Salt Substitutes Picante Sauce
Tomato Salsa Pineapple Salsa
Black Bean Salsa Taco seasoning
Salsa Chicken Spice
Salad Dressing BBQ sauce
Cucumber Dressing Apricot-Sesame Dressing
Jack's Cooking Tips Breakfast Shake
Mom's Fluffy Pancakes Homestyle Honey Bread
Chicken Broth  

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